Wednesday, October 21, 2020
Running and walking are both excellent exercises, which suits best for you? Both will help promote weight loss, improve your sleep, elevate your mood, boost your energy level, decrease blood pressure and cholesterol levels and decrease the risk of cancer,...
"You aren't Fat. You HAVE fat". Are you looking for weight loosing tips? Here are some extreme ways to lose weight fast. Following too much oil, butter, and sugar, incorrect cooking techniques, and eating too much are some of the causes...
Are you having low blood count? Wanna know the best foods to increase your blood count? There are several nutritious and healthy foods which increase blood count in our body. Have a look at the listed items.  It is must to...
Although menstruation is a normal part of a woman's life, many girls and women have problems like stomach pain during their menstrual period. Menstrual cramps are a very annoying problem for many. Menstrual cramps are due to a hormone-like substance...
Migraines aren’t typical headaches. If you experience them, you know you may experience pounding pain, nausea, and sensitivity to light and sound. We will help you with some remedies for Migraine relief The remedies and medical treatments for a Migraine...
Sunstroke is a type of heatstroke which is caused by sun exposure. Light heat strokes can be cured with natural remedies. It is caused when the body is exposed longer to hot temperatures. A heat stroke is quite common...
It is very important to get quality sleep every night. A night of good night sleep is as important as exercise and a healthy diet. Research says that poor sleep can affect you badly and give you immediate negative...
Staying fit and healthy should be the first priority of our lifestyle. But in today’s hustle-bustle of lifestyle, we don’t get enough time to exercise regularly, prepare home cooked meals each day and avoid junk foods. Nowadays, it all...
Cold and cough is the most common disease that everyone faces during climate changes and mostly during rainy seasons. Most of us stock medicine for common cold and cough at home. Here are some effective home remedies for common...
Dandruff, also called Seborrhoea, targets the scalps of many people, young and old. Dandruff not only affects the Scalp, but it also leads to severe hair fall and pimples on the face. Poor hair brushing and shampooing habits, dry...

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